GARAM MASALA BEEF + VEGETABLE BOWL

GARAM MASALA BEEF + VEGETABLE BOWL

Do you ever get in a cooking “funk” and get bored with your regular weekly cooking ideas? Well, this recipe was a result of overcoming my cooking doldrums, and it seemed to go over quite well with the family! I … Continue reading

SIMPLE SUMMER PARFAITS

SIMPLE SUMMER PARFAITS

Summer is around the corner and the weather is confirming this with hot and humid days! I am finding myself choosing cooler foods and yoga as exercise to help endure this weather. I found an amazing yoga studio here in … Continue reading

OUR NOURISHING LIFE + THE GAPS DIET

OUR NOURISHING LIFE + THE GAPS DIET

I am on a quest to enjoy a nourishing life on so many levels. The past ten years of my life have been a quest to attain a healthy physical, emotional and spiritual state. Can any of you relate? Ever … Continue reading