The pace is picking up in the Milu home for the holidays. School is in full swing, weekly co-op groups, family gatherings, fall cleaning in the house and getting ready for the holidays. My health saving meal is my morning … Continue reading

I Am Blessed!





That is how I feel as I am writing my very first post! Our day started this morning with a beautiful sunrise on the beach, a healthy smoothie for breakfast, and then homeschooling for our son Malachi. Of course he was very tempted to go play on the beach as he saw the gentle waves lapping onto the shore 🙂 But with much encouragement (and bribery) from mommy, he eventually finished all of his work. So as I was sitting on the beach with my husband and son; I realized how much God has truly blessed our family. We are not perfect and our lives are not perfect. But God’s plan is perfect and He never falls short and always gives more than you can imagine.

The idea of starting this blog was planted a long time ago. The main goal was to be able to share the myriad of holistic and nutrition resources and education I had collected over the years. Now, I am back to school to obtain my certification as a Holistic Health Coach to help others on a more professional and skilled level. So finally, my blogging has come to fruition! My desire for blogging is to keep it real, encouraging, educational, and pertinent for others.  

I am so excited about this new season in my life! I also look forward in engaging with others about life and nutrition!