CHOCOLATE CHIP-COCONUT OATMEAL BARS

CHOCOLATE CHIP-COCONUT OATMEAL BARS

I love making healthful yet fun snacks for my little guy. Anything to get him to eat clean-eating recipes. I don’t keep a lot of packaged snacks in our home, so I try to make some snacks to break the … Continue reading

SAVORY GUACAMOLE – GONE IN 5 MINUTES!

SAVORY GUACAMOLE – GONE IN 5 MINUTES!

This guacamole is probably one of my best snack recipes. So with Cinco de Mayo on the horizon, I thought I would share it with you! I made this dip last week for our marriage ministry and I kid you … Continue reading

SLOW COOKER MEXICAN CHICKEN + RICE

SLOW COOKER MEXICAN CHICKEN + RICE

  One of my goals this year is to create a staple of quick and easy, clean-eating recipes. So, the best appliance for me to use is my slow cooker! A friend of mine shared a recipe she uses and … Continue reading

I’M NOT DIETING … 5 STEPS TO A SUCCESSFUL NEW YEAR

I’M NOT DIETING … 5 STEPS TO A SUCCESSFUL NEW YEAR

Every December, most people indulge in treats and large holiday meals. By the end of the month, the thoughts of eating clean, starting over, losing weight and detoxing come to mind. Losing weight is usually the top thing on New … Continue reading

CHICKEN + BEAN COMFORT SOUP

CHICKEN + BEAN COMFORT SOUP

I believe women love the holidays, but dread the caloric increase that comes with it. Do you find it hard to make healthful food choices this time of year? Does the stress and hustle and bustle of running around to … Continue reading

TURKEY NOT-SO TORTILLA SOUP

TURKEY NOT-SO TORTILLA SOUP

Okay, who is tired of their Thanksgiving leftovers? Every year, I love to create a healthful, appetizing recipe with our leftover turkey. Turkey can be very boring, so what better way to spice it up than to go Mexican! The … Continue reading

VEGGIE + HUMMUS WRAP

VEGGIE + HUMMUS WRAP

  I was shopping at Bedner’s, my favorite green market store, the other day and got inspired to create a veggie sandwich I had on my honeymoon in Costa Rica. The sandwich was loaded with sweet, roasted veggies and topped … Continue reading