READY FOR ANYTHING – A HEALTHY MOM’S TIPS FOR HURRICANE PREPAREDNESS

READY FOR ANYTHING – A HEALTHY MOM’S TIPS FOR HURRICANE PREPAREDNESS

Preparing for a hurricane can actually be affordable and healthy. When a hurricane is coming your way, what do you think of? Batteries, water, canned foods and candles!! I always cringe when I see the foods available to consume, in … Continue reading

ESSENTIAL OILS FOR SUMMER TRAVEL

ESSENTIAL OILS FOR SUMMER TRAVEL

It’s summertime!!! Preparing for travel can make or break your family experience for the summer. With all of the outdoor adventures and fun in the sun, you want to make sure you have your essential oils to help recover from … Continue reading

SAVORY GUACAMOLE – GONE IN 5 MINUTES!

SAVORY GUACAMOLE – GONE IN 5 MINUTES!

This guacamole is probably one of my best snack recipes. So with Cinco de Mayo on the horizon, I thought I would share it with you! I made this dip last week for our marriage ministry and I kid you … Continue reading

7 WAYS TO COMBAT SEASONAL THREATS

7 WAYS TO COMBAT SEASONAL THREATS

Well seasonal threats are in full swing these days!!! Everyone isΒ commenting on how hard they are being hit. Friends and family have been contacting me, asking me about natural solutions and good preventative steps to support their immune system. So, … Continue reading

SLOW COOKER MEXICAN CHICKEN + RICE

SLOW COOKER MEXICAN CHICKEN + RICE

  One of my goals this year is to create a staple of quick and easy, clean-eating recipes. So, the best appliance for me to use is my slow cooker! A friend of mine shared a recipe she uses and … Continue reading

7 HABITS FOR RESTFUL SLEEP

7 HABITS FOR RESTFUL SLEEP

    Let’s talk about the “s” word. Sleep. We will save the other word you were thinking for another post πŸ˜‰ There are so many benefits of getting good sleep. It’s such an easy thing to address, but it’s … Continue reading

Cinnamon Nut Granola

Cinnamon Nut Granola

Are you still trying to figure out a last minute Christmas gift? Would you like to make something special? A homemade gift is truly a nice gesture for a loved one. I love making homemade gifts for the holidays. We … Continue reading

MOIST + DELICIOUS APPLE CINNAMON COFFEE CAKE

MOIST + DELICIOUS APPLE CINNAMON COFFEE CAKE

I wanted to make a special coffee cake to compliment the great coffee with an event I was hosting. I had an Open House to display my different gift ideas with essential oils. I love creating a cozy, warm and … Continue reading